LJ Eddy 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
140
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 106 |
June 15, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 840 | 140 | 30 |
| 2:00.0 | 376 | 2:39.5 | 86 | 660 | 22 | 24 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 32 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 31 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 34 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 33 |
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Workout Graph
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