LJ Eddy 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 124 |
June 05, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 840 | 140 | 30 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 30 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 31 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 32 |
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Workout Graph
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