LJ Eddy 4:00 row
1,232
Meters
4:00.0
Time
1:37.4
Pace
105
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 193 |
May 30, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,232 | 1:37.4 | 379 | 1603 | 105 | 35 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 35 |
| 2:00.0 | 309 | 1:37.0 | 382 | 1616 | 26 | 34 |
| 3:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | 36 |
| 4:00.0 | 311 | 1:36.4 | 390 | 1641 | 27 | 37 |
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Workout Graph
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