LJ Eddy 16:00 row
3,640
Meters
16:00.0
Time
2:11.8
Pace
220
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 109 |
May 14, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,640 | 2:11.8 | 153 | 825 | 220 | 30 |
| 4:00.0 | 812 | 2:27.7 | 108 | 673 | 44 | 27 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 32 |
| 12:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 32 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 32 |
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Workout Graph
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