LJ Eddy 4:00 row
1,158
Meters
4:00.0
Time
1:43.6
Pace
91
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 108 |
May 14, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,158 | 1:43.6 | 315 | 1365 | 91 | 37 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 36 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 36 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 38 |
| 4:00.0 | 305 | 1:38.3 | 368 | 1560 | 26 | 40 |
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Workout Graph
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