David Mason 2000m row
2,000
Meters
9:07.8
Time
2:16.9
Pace
115
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
February 23, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.8 | 2,000 | 2:16.9 | 136 | 755 | 115 | 25 | 150 |
| 1:44.0 | 400 | 2:10.0 | 159 | 830 | 24 | 27 | 145 |
| 1:53.9 | 800 | 2:22.3 | 121 | 695 | 22 | 24 | 145 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 764 | 23 | 26 | 153 |
| 1:51.3 | 1,600 | 2:19.1 | 130 | 743 | 23 | 24 | 152 |
| 1:50.1 | 2,000 | 2:17.6 | 134 | 752 | 23 | 26 | 155 |