David Marsh 5:00 BikeErg
1,919
Meters
5:00.0
Time
2:36.3
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 62 |
| Revolution Count | 310 |
| Power/kg | 1.15 |
| Drag Factor | 80 |
November 18, 2024 14:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,919 | 2:36.3 | 92 | 600 | 50 | 62 |
| 1:00.0 | 339 | 2:56.9 | 63 | 480 | 8 | 54 |
| 2:00.0 | 366 | 2:43.9 | 79 | 540 | 9 | 60 |
| 3:00.0 | 378 | 2:38.7 | 88 | 600 | 10 | 61 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 10 | 63 |
| 5:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 72 |
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Workout Graph
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