David Marsh 5:00 BikeErg
1,981
Meters
5:00.0
Time
2:31.4
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 325 |
| Power/kg | 1.26 |
| Drag Factor | 79 |
October 28, 2024 13:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 65 |
| 1:00.0 | 359 | 2:47.1 | 75 | 540 | 9 | 58 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 10 | 63 |
| 3:00.0 | 389 | 2:34.2 | 95 | 600 | 10 | 64 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 11 | 66 |
| 5:00.0 | 449 | 2:13.6 | 147 | 780 | 13 | 74 |
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Workout Graph
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