David Marsh 5:00 BikeErg
1,852
Meters
5:00.0
Time
2:41.9
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
October 21, 2024 13:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 67 |
| 1:00.0 | 323 | 3:05.7 | 55 | 480 | 8 | 59 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 9 | 65 |
| 3:00.0 | 354 | 2:49.4 | 72 | 540 | 9 | 65 |
| 4:00.0 | 374 | 2:40.4 | 85 | 540 | 9 | 68 |
| 5:00.0 | 443 | 2:15.4 | 141 | 780 | 13 | 81 |
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Workout Graph
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