David Marsh 5:00 BikeErg
1,928
Meters
5:00.0
Time
2:35.6
Pace
49
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 64 |
| Revolution Count | 320 |
| Power/kg | 1.16 |
| Drag Factor | 78 |
October 18, 2024 13:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,928 | 2:35.6 | 93 | 588 | 49 | 64 |
| 1:00.0 | 365 | 2:44.3 | 79 | 540 | 9 | 60 |
| 2:00.0 | 374 | 2:40.4 | 85 | 540 | 9 | 62 |
| 3:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 63 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 63 |
| 5:00.0 | 437 | 2:17.2 | 135 | 720 | 12 | 72 |
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Workout Graph
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