David Marsh 5:00 BikeErg
1,894
Meters
5:00.0
Time
2:38.3
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 64 |
| Revolution Count | 323 |
| Power/kg | 1.1 |
| Drag Factor | 71 |
October 16, 2024 13:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,894 | 2:38.3 | 88 | 576 | 48 | 64 |
| 1:00.0 | 361 | 2:46.2 | 76 | 540 | 9 | 57 |
| 2:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 63 |
| 3:00.0 | 366 | 2:43.9 | 79 | 540 | 9 | 64 |
| 4:00.0 | 371 | 2:41.7 | 83 | 540 | 9 | 64 |
| 5:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 75 |
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Workout Graph
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