David Marsh 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 104 |
September 11, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 720 | 60 | 27 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 25 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 26 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 27 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 28 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 29 |
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Workout Graph
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