David Marsh 5:00 BikeErg
1,945
Meters
5:00.0
Time
2:34.2
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 64 |
| Revolution Count | 320 |
| Power/kg | 1.19 |
| Drag Factor | 74 |
August 21, 2024 13:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,945 | 2:34.2 | 95 | 612 | 51 | 64 |
| 1:00.0 | 363 | 2:45.2 | 78 | 540 | 9 | 59 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 10 | 63 |
| 3:00.0 | 380 | 2:37.8 | 89 | 600 | 10 | 63 |
| 4:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 65 |
| 5:00.0 | 427 | 2:20.5 | 126 | 720 | 12 | 70 |
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Workout Graph
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