David Marsh 5:00 BikeErg
2,007
Meters
5:00.0
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 1.31 |
| Drag Factor | 91 |
August 19, 2024 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,007 | 2:29.4 | 105 | 624 | 52 | 62 |
| 1:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 56 |
| 2:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 61 |
| 3:00.0 | 372 | 2:41.2 | 83 | 540 | 9 | 61 |
| 4:00.0 | 367 | 2:43.4 | 80 | 540 | 9 | 60 |
| 5:00.0 | 455 | 2:11.8 | 153 | 780 | 13 | 75 |
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Workout Graph
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