David Marsh 5:00 BikeErg
2,035
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 1.36 |
| Drag Factor | 73 |
August 07, 2024 13:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,035 | 2:27.4 | 109 | 648 | 54 | 66 |
| 1:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 62 |
| 2:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 64 |
| 3:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 66 |
| 4:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 68 |
| 5:00.0 | 439 | 2:16.6 | 137 | 720 | 12 | 72 |
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Workout Graph
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