David Marsh 5:00 BikeErg
1,970
Meters
5:00.0
Time
2:32.2
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 62 |
| Revolution Count | 311 |
| Power/kg | 1.24 |
| Drag Factor | 83 |
July 31, 2024 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,970 | 2:32.2 | 99 | 624 | 52 | 62 |
| 1:00.0 | 360 | 2:46.6 | 76 | 540 | 9 | 59 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 10 | 59 |
| 3:00.0 | 385 | 2:35.8 | 92 | 600 | 10 | 61 |
| 4:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 61 |
| 5:00.0 | 454 | 2:12.1 | 152 | 780 | 13 | 71 |
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Workout Graph
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