David Marsh 5:00 BikeErg
2,002
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 63 |
| Revolution Count | 318 |
| Power/kg | 1.3 |
| Drag Factor | 81 |
May 08, 2024 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,002 | 2:29.8 | 104 | 636 | 53 | 63 |
| 1:00.0 | 357 | 2:48.0 | 74 | 540 | 9 | 56 |
| 2:00.0 | 401 | 2:29.6 | 104 | 600 | 10 | 64 |
| 3:00.0 | 404 | 2:28.5 | 107 | 660 | 11 | 64 |
| 4:00.0 | 413 | 2:25.2 | 114 | 660 | 11 | 66 |
| 5:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 68 |
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Workout Graph
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