David Marsh 500m SkiErg
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 86 |
March 04, 2024 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 624 | 25 | 29 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 31 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 30 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 30 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 28 |
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Workout Graph
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