David Marsh 5:00 BikeErg
2,184
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 65 |
| Revolution Count | 325 |
| Power/kg | 1.69 |
| Drag Factor | 121 |
February 16, 2024 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,184 | 2:17.3 | 135 | 732 | 61 | 65 | 136 |
| 1:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 64 | 124 |
| 2:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 64 | 132 |
| 3:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 64 | 137 |
| 4:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 65 | 139 |
| 5:00.0 | 453 | 2:12.4 | 151 | 780 | 13 | 68 | 149 |
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Workout Graph
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