David Marsh 5:00 BikeErg
2,146
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 63 |
| Revolution Count | 317 |
| Power/kg | 1.6 |
| Drag Factor | 102 |
November 24, 2023 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,146 | 2:19.7 | 128 | 720 | 60 | 63 | 135 |
| 1:00.0 | 389 | 2:34.2 | 95 | 600 | 10 | 57 | 113 |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 63 | 128 |
| 3:00.0 | 438 | 2:16.9 | 136 | 720 | 12 | 65 | 138 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 63 | 143 |
| 5:00.0 | 467 | 2:08.4 | 165 | 840 | 14 | 69 | 156 |
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Workout Graph
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