David Marsh 10:00 BikeErg
4,011
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 64 |
| Revolution Count | 643 |
| Drag Factor | 82 |
August 04, 2023 13:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,011 | 2:29.5 | 105 | 648 | 108 | 64 | 131 |
| 2:00.0 | 725 | 2:45.5 | 77 | 540 | 18 | 58 | 111 |
| 4:00.0 | 781 | 2:33.6 | 96 | 630 | 21 | 63 | 122 |
| 6:00.0 | 826 | 2:25.2 | 114 | 690 | 23 | 67 | 132 |
| 8:00.0 | 840 | 2:22.8 | 120 | 690 | 23 | 68 | 144 |
| 10:00.0 | 840 | 2:22.8 | 120 | 690 | 23 | 67 | 150 |
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Workout Graph
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