David Marsh 2:00 row
395
Meters
2:00.0
Time
2:31.8
Pace
21
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 54 |
July 21, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 17 | 125 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 20 | 123 |
| 2:00.0 | 186 | 2:41.2 | 83 | 600 | 10 | 15 | 128 |
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Workout Graph
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