David Marsh 10:00 BikeErg
3,764
Meters
10:00.0
Time
2:39.4
Pace
98
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 63 |
| Revolution Count | 634 |
| Power/kg | 1.08 |
| Drag Factor | 71 |
July 14, 2023 13:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,764 | 2:39.4 | 86 | 588 | 98 | 63 | 129 |
| 2:00.0 | 710 | 2:49.0 | 72 | 540 | 18 | 60 | 125 |
| 4:00.0 | 737 | 2:42.8 | 81 | 570 | 19 | 62 | 123 |
| 6:00.0 | 816 | 2:27.0 | 110 | 660 | 22 | 69 | 136 |
| 8:00.0 | 756 | 2:38.7 | 88 | 600 | 20 | 63 | 134 |
| 10:00.0 | 745 | 2:41.0 | 84 | 570 | 19 | 63 | 131 |
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Workout Graph
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