David Marsh 10:00 BikeErg
3,675
Meters
10:00.0
Time
2:43.2
Pace
97
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Revolution Count | 605 |
| Power/kg | 1 |
| Drag Factor | 75 |
July 10, 2023 13:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,675 | 2:43.2 | 80 | 582 | 97 | 60 |
| 2:00.0 | 787 | 2:32.4 | 99 | 630 | 21 | 64 |
| 4:00.0 | 730 | 2:44.3 | 79 | 570 | 19 | 60 |
| 6:00.0 | 745 | 2:41.0 | 84 | 570 | 19 | 62 |
| 8:00.0 | 830 | 2:24.5 | 116 | 690 | 23 | 68 |
| 10:00.0 | 583 | 3:25.8 | 40 | 450 | 15 | 49 |
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Workout Graph
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