David Marsh 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
97
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
August 24, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 582 | 97 | 18 | 120 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 16 | 113 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 18 | 116 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 19 | 116 |
| 8:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 19 | 127 |
| 10:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 22 | 132 |
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Workout Graph
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