David Marsh 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 78 |
May 23, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 868 | 30 | 21 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 22 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 20 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.7 | 500 | 2:08.5 | 165 | 840 | 6 | 23 |
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Workout Graph
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