David Marsh 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
31
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 120 |
January 17, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 920 | 31 | 30 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 34 |
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Workout Graph
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