David Marsh 350m row
350
Meters
1:21.9
Time
1:57.0
Pace
22
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 34 |
| Stroke Count | 46 |
| Drag Factor | 107 |
November 13, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.9 | 350 | 1:57.0 | 219 | 967 | 22 | 34 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:24.2 | 300 | 2:01.0 | 198 | 892 | 6 | 35 |
| 0:13.4 | 350 | 2:14.0 | 145 | 537 | 2 | 36 |
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Workout Graph
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