David Marsh v1:00/r...9 row
1,927
Meters
10:00.0
Time
2:35.6
Pace
100
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,927 |
| Overall Time | 10:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 98 |
October 15, 2025 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,927 | 2:35.6 | 93 | 600 | 24 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 20 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 23 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 24 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 26 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 28 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 27 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 25 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 23 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 21 |
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Workout Graph
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