Trond Solberg 2000m row
2,000
Meters
9:57.8
Time
2:29.4
Pace
108
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 117 |
March 18, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.8 | 2,000 | 2:29.4 | 105 | 650 | 108 | 18 | 105 |
| 1:53.6 | 400 | 2:22.0 | 122 | 697 | 22 | 19 | 111 |
| 1:57.7 | 800 | 2:27.1 | 110 | 672 | 22 | 18 | 104 |
| 1:57.4 | 1,200 | 2:26.7 | 111 | 674 | 22 | 18 | 108 |
| 2:02.3 | 1,600 | 2:32.8 | 98 | 618 | 21 | 19 | 104 |
| 2:06.7 | 2,000 | 2:38.3 | 88 | 596 | 21 | 18 | 98 |
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Workout Graph
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