Trond Solberg 6000m BikeErg
6,000
Meters
14:33.8
Time
2:25.6
Pace
166
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 81 |
| Revolution Count | 1185 |
| Power/kg | 1.4 |
| Drag Factor | 41 |
December 07, 2023 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:33.8 | 6,000 | 2:25.6 | 113 | 683 | 166 | 81 | 114 |
| 2:50.2 | 1,200 | 2:21.8 | 123 | 719 | 34 | 79 | 112 |
| 2:50.9 | 2,400 | 2:22.4 | 121 | 716 | 34 | 82 | 112 |
| 2:56.6 | 3,600 | 2:27.1 | 110 | 672 | 33 | 83 | 117 |
| 2:55.2 | 4,800 | 2:26.0 | 112 | 678 | 33 | 83 | 119 |
| 3:01.0 | 6,000 | 2:30.8 | 102 | 636 | 32 | 81 | 113 |
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Workout Graph
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