Trond Solberg 10000m row
10,000
Meters
46:55.1
Time
2:20.7
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 119 |
April 17, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.1 | 10,000 | 2:20.7 | 126 | 730 | 571 | 19 |
| 9:02.4 | 2,000 | 2:15.6 | 140 | 776 | 117 | 20 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 762 | 116 | 20 |
| 9:45.3 | 6,000 | 2:26.3 | 112 | 688 | 112 | 19 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 726 | 114 | 19 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 701 | 112 | 19 |
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Workout Graph
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