Trond Solberg 10000m row
10,000
Meters
48:28.0
Time
2:25.4
Pace
563
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 114 |
February 28, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.0 | 10,000 | 2:25.4 | 114 | 696 | 563 | 18 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 684 | 114 | 18 |
| 9:24.8 | 4,000 | 2:21.2 | 124 | 726 | 114 | 18 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 712 | 113 | 18 |
| 9:46.8 | 8,000 | 2:26.7 | 111 | 680 | 111 | 18 |
| 9:46.1 | 10,000 | 2:26.5 | 111 | 681 | 111 | 18 |
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Workout Graph
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