Trond Solberg 1000m row
1,000
Meters
5:10.3
Time
2:35.1
Pace
57
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 118 |
January 11, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,000 | 2:35.1 | 94 | 661 | 57 | 20 |
| 1:37.6 | 200 | 4:04.0 | 24 | 405 | 11 | 13 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 25 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 22 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 23 |
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Workout Graph
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