Trond Solberg 5500m row
5,500
Meters
27:06.7
Time
2:27.8
Pace
306
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 461 |
| Drag Factor | 120 |
December 18, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:06.7 | 5,500 | 2:27.8 | 108 | 677 | 306 | 16 |
| 5:22.3 | 1,100 | 2:26.5 | 111 | 681 | 61 | 18 |
| 5:19.1 | 2,200 | 2:25.0 | 115 | 688 | 61 | 17 |
| 5:14.8 | 3,300 | 2:23.0 | 119 | 709 | 62 | 17 |
| 5:47.5 | 4,400 | 2:37.9 | 89 | 631 | 61 | 16 |
| 5:23.1 | 5,500 | 2:26.8 | 110 | 679 | 61 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.