Trond Solberg 10000m row
10,000
Meters
49:06.1
Time
2:27.3
Pace
585
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 889 |
| Drag Factor | 108 |
November 25, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:06.1 | 10,000 | 2:27.3 | 110 | 714 | 585 | 18 | 143 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 800 | 119 | 20 | 138 |
| 10:05.6 | 4,000 | 2:31.4 | 101 | 701 | 118 | 18 | 144 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 661 | 117 | 17 | 144 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 761 | 116 | 20 | 146 |
| 10:20.7 | 10,000 | 2:35.1 | 94 | 666 | 115 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.