Trond Solberg 6359m row
6,359
Meters
31:57.1
Time
2:30.7
Pace
350
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 564 |
| Drag Factor | 107 |
September 08, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:57.1 | 6,359 | 2:30.7 | 102 | 657 | 350 | 17 | 111 |
| 6:58.5 | 1,300 | 2:40.9 | 84 | 619 | 72 | 16 | 103 |
| 6:19.4 | 2,600 | 2:25.9 | 113 | 692 | 73 | 18 | 110 |
| 6:23.7 | 3,900 | 2:27.5 | 109 | 666 | 71 | 18 | 111 |
| 6:24.4 | 5,200 | 2:27.8 | 108 | 664 | 71 | 18 | 119 |
| 5:51.1 | 6,359 | 2:31.4 | 101 | 645 | 63 | 18 | 113 |
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Workout Graph
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