Trond Solberg 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
58
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 125 |
May 13, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 801 | 58 | 21 | 127 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 21 | 111 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 22 | 128 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 23 | 131 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 22 | 135 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.