Trond Solberg 20000m BikeErg
20,000
Meters
51:57.3
Time
2:35.8
Pace
535
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 69 |
| Revolution Count | 3612 |
| Power/kg | 1.14 |
| Drag Factor | 58 |
October 27, 2026 18:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:57.3 | 20,000 | 2:35.8 | 92 | 617 | 535 | 69 | 122 |
| 10:27.0 | 4,000 | 2:36.7 | 91 | 608 | 106 | 69 | 116 |
| 10:36.5 | 8,000 | 2:39.1 | 87 | 599 | 106 | 68 | 125 |
| 10:25.5 | 12,000 | 2:36.3 | 92 | 615 | 107 | 69 | 127 |
| 10:11.9 | 16,000 | 2:32.9 | 98 | 641 | 109 | 71 | 120 |
| 10:16.4 | 20,000 | 2:34.1 | 96 | 624 | 107 | 70 | 122 |
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Workout Graph
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