James Hughes 30:00 BikeErg
15,125
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
75
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 74 |
| Revolution Count | 2245 |
| Power/kg | 2.29 |
| Drag Factor | 102 |
January 30, 2025 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,125 | 1:59.0 | 208 | 1010 | 505 | 74 | 75 |
| 6:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 100 | 73 | 75 |
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1010 | 101 | 75 | |
| 18:00.0 | 3,026 | 1:58.9 | 208 | 1010 | 101 | 75 | |
| 24:00.0 | 3,004 | 1:59.8 | 203 | 990 | 99 | 75 | |
| 30:00.0 | 3,064 | 1:57.4 | 216 | 1040 | 104 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.