James Hughes 5000m BikeErg
5,000
Meters
9:51.8
Time
1:58.3
Pace
167
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 84 |
| Revolution Count | 836 |
| Power/kg | 2.33 |
| Drag Factor | 73 |
August 15, 2023 08:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:51.8 | 5,000 | 1:58.3 | 211 | 1015 | 167 | 84 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 83 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1047 | 34 | 86 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 994 | 33 | 84 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 994 | 33 | 84 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1056 | 34 | 86 |
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Workout Graph
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