James Hughes 5000m BikeErg
5,000
Meters
9:50.6
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 794 |
| Power/kg | 2.34 |
| Drag Factor | 85 |
January 22, 2023 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:50.6 | 5,000 | 1:58.1 | 212 | 1011 | 166 | 80 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 79 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 81 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 80 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1000 | 33 | 80 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1064 | 34 | 83 |
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Workout Graph
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