James Hughes 2500m row
2,500
Meters
9:53.3
Time
1:58.6
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 110 |
March 01, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,500 | 1:58.6 | 209 | 1007 | 166 | 23 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 25 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 23 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 23 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1063 | 34 | 23 |
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Workout Graph
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