James Hughes 2000m row
2,000
Meters
7:57.9
Time
1:59.4
Pace
130
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 121 |
March 10, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.9 | 2,000 | 1:59.4 | 205 | 979 | 130 | 22 | 149 |
| 1:35.7 | 400 | 1:59.6 | 204 | 978 | 26 | 23 | 127 |
| 1:35.9 | 800 | 1:59.8 | 203 | 976 | 26 | 22 | 145 |
| 1:35.7 | 1,200 | 1:59.6 | 204 | 978 | 26 | 22 | 152 |
| 1:35.5 | 1,600 | 1:59.3 | 206 | 980 | 26 | 22 | 159 |
| 1:35.1 | 2,000 | 1:58.8 | 208 | 984 | 26 | 23 | 162 |
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Workout Graph
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