Barry Sweatman

Log

Date Workout Score Ave Comments Action
07/25/22 3000m 11:53.9 1:58.9

Cool down
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07/25/22 v20c/2:04r...5 1,298m 1:47.0

“Overdrive”
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07/25/22 2000m 8:21.3 2:05.3

Warm up
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07/24/22 20x1:00/1:00r 4,878m 2:03.0

Skiing CHELSEA
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07/24/22 1000m 4:17.2 2:08.6

Warm up
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07/22/22 2500m 5:46.9 2:18.7

Cool down
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07/22/22 8x2500m/3:00r 39:48.3 1:59.4

8 x 2.5km @ 3mins b/t
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07/22/22 2500m 5:02.8 2:01.1

Warm up
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07/20/22 v500m/0:08r...3 2,000m 2:06.1 View workout
07/20/22 v500m/0:06r...3 2,000m 2:02.9 View workout
07/20/22 v500m/0:08r...3 2,000m 2:00.0 View workout
07/20/22 v500m/0:08r...3 2,000m 1:59.1 View workout
07/20/22 v500m/0:06r...3 2,000m 1:54.7 View workout
07/20/22 v500m/0:05r...3 2,000m 1:54.6 View workout
07/20/22 v500m/0:07r...3 2,000m 1:57.1 View workout
07/12/22 3000m 12:46.1 2:07.6

Cool down
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07/12/22 10x199m/1:00r 6:30.3 1:38.0

CTC 10 x 199m @ 60secs
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07/12/22 2000m 8:29.9 2:07.4

Warm up
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07/09/22 8x1500m/2:00r 47:38.8 1:59.1

8 x 1.5km @ 2mins
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07/06/22 2000m 8:22.5 2:05.6

Cool down
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07/06/22 8x1000m/3:00r 31:46.6 1:59.1

8 x 1km @ 3:00mins b/t
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07/04/22 2000m 8:10.4 2:02.6

Cool down
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07/04/22 10x600m/2:00r 22:32.3 1:52.6

10 x 600m @ 2:00
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07/01/22 3000m 6:29.2 2:09.7

Cool down
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07/01/22 8x3000m/3:00r 44:18.3 1:50.7

8 x 3km @ 3:00mins b/t
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