Barry Sweatman 5000m BikeErg
5,000
Meters
10:45.1
Time
2:09.0
Pace
151
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 65 |
| Revolution Count | 708 |
| Power/kg | 2 |
| Drag Factor | 119 |
September 02, 2023 11:56:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:45.1 | 5,000 | 2:09.0 | 163 | 842 | 151 | 65 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 66 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 67 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 835 | 30 | 66 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 837 | 30 | 66 |
| 2:10.2 | 5,000 | 2:10.2 | 159 | 829 | 30 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady
app.erg.zone