Barry Sweatman 5000m BikeErg
5,000
Meters
10:15.5
Time
2:03.1
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 719 |
| Power/kg | 2.3 |
| Drag Factor | 114 |
August 16, 2023 15:38:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:15.5 | 5,000 | 2:03.1 | 188 | 929 | 159 | 70 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 69 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 71 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 941 | 32 | 71 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 937 | 32 | 70 |
| 2:03.6 | 5,000 | 2:03.6 | 185 | 932 | 32 | 70 |
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