Barry Sweatman 10000m BikeErg
10,000
Meters
18:51.6
Time
1:53.1
Pace
352
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 74 |
| Revolution Count | 1399 |
| Power/kg | 2.97 |
| Drag Factor | 123 |
July 03, 2023 08:55:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:51.6 | 10,000 | 1:53.1 | 242 | 1119 | 352 | 74 |
| 2:25.1 | 1,250 | 1:56.0 | 224 | 1066 | 43 | 72 |
| 2:22.5 | 2,500 | 1:54.0 | 236 | 1111 | 44 | 74 |
| 2:21.6 | 3,750 | 1:53.2 | 241 | 1118 | 44 | 74 |
| 2:21.6 | 5,000 | 1:53.2 | 241 | 1118 | 44 | 74 |
| 2:21.2 | 6,250 | 1:52.9 | 243 | 1121 | 44 | 74 |
| 2:20.9 | 7,500 | 1:52.7 | 244 | 1124 | 44 | 75 |
| 2:20.0 | 8,750 | 1:52.0 | 249 | 1131 | 44 | 75 |
| 2:18.7 | 10,000 | 1:50.9 | 256 | 1167 | 45 | 76 |
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Steady 10km
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