Barry Sweatman 10000m BikeErg
10,000
Meters
20:58.8
Time
2:05.8
Pace
311
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Revolution Count | 1412 |
| Power/kg | 2.14 |
| Drag Factor | 120 |
June 28, 2023 07:58:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:58.8 | 10,000 | 2:05.8 | 175 | 889 | 311 | 67 |
| 2:39.4 | 1,250 | 2:07.5 | 169 | 858 | 38 | 66 |
| 2:36.1 | 2,500 | 2:04.8 | 180 | 899 | 39 | 68 |
| 2:36.4 | 3,750 | 2:05.1 | 179 | 897 | 39 | 68 |
| 2:37.0 | 5,000 | 2:05.6 | 177 | 894 | 39 | 67 |
| 2:37.1 | 6,250 | 2:05.6 | 176 | 893 | 39 | 68 |
| 2:37.5 | 7,500 | 2:06.0 | 175 | 891 | 39 | 67 |
| 2:37.3 | 8,750 | 2:05.8 | 176 | 892 | 39 | 67 |
| 2:37.9 | 10,000 | 2:06.3 | 174 | 889 | 39 | 67 |
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