Barry Sweatman 6000m SkiErg
6,000
Meters
25:37.9
Time
2:08.1
Pace
371
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 39 |
| Stroke Count | 1020 |
| Drag Factor | 86 |
June 09, 2023 07:24:40
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.9 | 6,000 | 2:08.1 | 166 | 868 | 371 | 39 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 38 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 874 | 62 | 41 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 41 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 40 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 874 | 62 | 40 |
| 4:15.6 | 6,000 | 2:07.8 | 168 | 873 | 62 | 39 |
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6km @ 75%
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